As soon as I can get the paper, I'm going to do the infamous "before" photos. I took my measurements last night so then I'll be all set for the start of my T-Tapp 60-Day-Challenge. I still have to decide which category I'll enter -- probably go with the Average to Lose/Health Improvement categories, since I'm in a size 12 and want to be in a size 6-8-10.
So, here's my intake/outake for Jan. 1, 2009:
- Oatmeal with raisins (old fashioned oats sweetened with pure maple syrup)
- a few bean brownies (yeah, not the healthiest food, but besides the butter, everything else really is fine -- black beans, carob powder, vanilla, eggs, honey, coffee substitute (Dandyblend).
- A salad (romaine, iceberg, carrots, cucumbers, onions, tomatoes, raisins, just a sprinkle of bacon bits, Mrs. Dash basil tomato garlic seasoning, and tomato garlic vinaigrette.
- Right now, I have my "porkless" New Years Day pork and sauerkraut on the stove -- sweet potatoes, onions, apples, spices, and sauerkraut. I mean, you can't be a Pennsylvanian with German roots and not have sauerkraut on New Year's, right? ;) My parents are making the trad. pork and sauerkraut over mashed potatoes, but I think mine sounds pretty yummy as well.
- (if hungry later on) I'll have a Vita-Mix frozen concoction probably of frozen strawberries, bananas, and soy milk or something.
I forgot to count my water intake, but I don't think I've had more than 2 glasses of water so far. ....I've got to work harder on that!
I will be doing Instructional #2 today to kick start my YOU Super Slow class.
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